{"product_id":"digital-detox-focus-dopamine-mastery","title":"Digital Detox, Focus \u0026 Dopamine Mastery","description":"\u003cp data-pm-slice=\"1 1 []\"\u003eReclaim more control over your attention with a practical course for adults navigating gaming, short-form media, and other hard-to-stop screen habits. Build a 30-day reset, a realistic deep-work routine, and sustainable sleep and movement habits while separating useful dopamine science from exaggerated promises.\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eCOURSE OUTCOMES:\u003c\/p\u003e\n\u003cul data-pm-slice=\"3 3 []\"\u003e\n\u003cli\u003e\n\u003cp\u003eExplain how cues, reward learning, and digital design reinforce screen habits.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCreate a personalized 30-day reset with essential-use exceptions, replacement activities, and access barriers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProtect focused work time and progressively train sustained attention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuild a sustainable sleep and physical activity routine and recognize when professional support is needed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompare screen use and meaningful productive output with a personal baseline.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GenerationNEXT School","offers":[{"title":"Permanent (permanent access)","offer_id":68117610725698,"sku":null,"price":149.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1043\/5765\/8946\/files\/Gemini_Generated_Image_ownp6uownp6uownp.jpg?v=1794441256","url":"https:\/\/generationnextacademy.com\/products\/digital-detox-focus-dopamine-mastery","provider":"GenerationNEXT Academy","version":"1.0","type":"link"}